SASKATOON ROWING CLUB
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Junior Indoor Development

The Junior Development Indoor Program is an introductory rowing program for athletes in grades 9-12. Participants require no prior experience in the sport. Athletes will initially learn the basic parts of the stroke on the indoor rowing machine, followed by and introduction to training. Athletes will also be introduced to some core stability and body weight strength training. Athletes will participate in integrated practices with high performance athletes on Mondays and Wednesdays, and will participate in their own practice on Saturdays. This program will also act as a pathway of opportunity to join the Saskatoon Rowing Club's Junior rowing program.
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Program Dates: January 6 - April 12 2020

Program Schedule: 
              Mondays 4:00-6:00pm
              Wednesdays 4:00-6:00pm
              Saturdays 11:30-12:45pm

Cost:  $190 per athlete
Register Now
  • Home
  • PROGRAMS
    • Learn To Row
    • Rowing League
    • Corporate Rowing Program
    • Masters Recreational
    • Senior/Master Competitive
    • Junior Development
    • Junior Competitive
    • U23 High Performance
  • MEMBERSHIPS
  • Regattas
  • ABOUT US
    • Meet the Board
    • Coaches
    • Sponsors
  • Safe Sport
  • Contact